HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of the amino acid leucine, used primarily for its anti-catabolic effects — helping preserve muscle during periods of inactivity, caloric restriction, or aging. The clinical dose is 3g per day, typically split into 1g doses. HMB is available as calcium HMB (the most common supplement form) and as a free acid form. Labels may list "Calcium HMB" or "β-Hydroxy β-Methylbutyrate" — TrueServing tracks the full HMB compound weight. It is available as capsules and powder. Products below are ranked by cost at your chosen daily dose.
Read our HMB (β-Hydroxy β-Methylbutyrate) price comparison article for tips on what to look for when buying hmb (β-hydroxy β-methylbutyrate).
| # | Product | 30-day cost | Supply | Sticker | |
|---|---|---|---|---|---|
| 1 |
Primaforce HMB Powder (200 Grams) Unflavored, 1g Per Serving | Pure Calcium Beta-Hydroxy Beta-Methylbutrate, 200 Servings
Primaforce Store
|
$2.25 | 67d | $15.00 | View on Amazon |
| 2 |
Nutricost HMB Powder (Beta-Hydroxy Beta-Methylbutyrate) 250 Grams - Gluten Free & Non-GMO | Gluten Free & GMO-Free
Nutricost Store
|
$2.39 | 83d | $19.95 | View on Amazon |
| 3 |
BulkSupplements.com HMB Powder - Beta-Hydroxy Beta-Methylbutyrate, Calcium HMB Supplement - Gluten Free - 1g per Serving, 250g (8.8 oz) (Pack of 1)
BulkSupplements Store
|
$2.76 | 69d | $22.97 | View on Amazon |
| 4 |
Best Naturals HMB (Beta-Hydroxy Beta-Methylbutyrate) Pure Powder 8 OZ
Best Naturals Store
|
$3.45 | 75d | $12.99 | View on Amazon |
| 5 |
Amazing Formulas HMB (Beta-Hydroxy Beta-Methylbutyrate) Supplement | 2000 Mg Per Serving | 120 Tablets | Non-GMO | Gluten Free | Made in USA
Amazing Nutrition Store
|
$3.50 | 80d | $13.99 | View on Amazon |
| 6 |
Pure Original Ingredients HMB (8oz) Non-GMO, Gluten-Free, Lab-Verified
PURE ORIGINAL INGREDIENTS
|
$3.65 | 75d | $27.49 | View on Amazon |
| 7 |
Nutricost HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg, 240 Capsules | 500mg Per Capsule, 120 Servings - Gluten Free and GMO-Free
Nutricost Store
|
$4.88 | 40d | $19.50 | View on Amazon |
| 8 |
BESTVITE HMB 1000mg per Serving (240 Vegetarian Capsules) - No Stearates - Vegan - Non GMO - Gluten Free - HMB Supplement
BESTVITE Store
|
$5.75 | 40d | $22.99 | View on Amazon |
| 9 |
HMB and Vitamin D3 Supplement - Muscle Growth, Strength, Performance and Recovery Support - B-Hydroxy B-Methylbutyrate, D3 Plus Calcium, 1,000 MG HMB Supplements - 180 Days, 360 Capsules
WINDSOR BOTANICALS Store
|
$5.83 | 60d | $34.99 | View on Amazon |
| 10 |
BulkSupplements.com HMB Powder - as Calcium HMB, Beta-Hydroxy Beta-Methylbutyrate - HMB Powder Supplements, Gluten Free - 1g per Serving, 100g (3.5 oz) (Pack of 1)
BulkSupplements Store
|
$5.99 | 28d | $19.97 | View on Amazon |
| 11 |
Primaforce HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg, 180 Capsules (500mg Per Capsule) - Gluten Free and Non-GMO Supplement
Primaforce Store
|
$6.00 | 30d | $17.99 | View on Amazon |
| 12 |
Pure Original Ingredients HMB (365 Capsules) No Magnesium Or Rice Fillers, Always Pure, Lab Verified
PURE ORIGINAL INGREDIENTS
|
$6.20 | 38d | $24.99 | View on Amazon |
| 13 |
Amazing Formulas HMB 2000mg per Serving 120 Tablets Supplement | Non-GMO | Gluten Free | Made in USA (2 Pack)
Amazing Nutrition Store
|
$6.87 | 80d | $27.49 | View on Amazon |
| 14 |
Nutricost HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg, 120 Capsules | 500mg Per Capsule, 60 Servings - Gluten Free and GMO-Free
Nutricost Store
|
$6.88 | 20d | $13.75 | View on Amazon |
| 15 |
Earthborn Elements HMB Powder 200 Capsules, Pure & Undiluted, No Additives
Earthborn Elements Store
|
$6.90 | 21d | $15.19 | View on Amazon |
| 16 |
2 Pack HMB and L-Leucine 3000mg with Calcium Gummies - Muscle Support & Recovery for Adults & Elderly, Vegan, Non-GMO, Gluten Free, 120 Gummies
Saajoor Store
|
$7.00 | 20d | $13.99 | View on Amazon |
| 17 |
Primal HMB (1000mg) 120 Capsules, Gluten-Free, GMO-Free, 60 Servings | Athlete Formula
Primal Store
|
$7.49 | 20d | $14.99 | View on Amazon |
| 18 |
HMB 1,000mg | 240 Softgels with Coconut Oil | Highly Bioavailable | HMB Supplements for Men & Women | Calcium Beta-Hydroxy Beta-Methylbutyrate | Supports Lean Muscle Mass & Muscle Recovery
Micro Ingredients Store
|
$7.50 | 27d | $19.99 | View on Amazon |
| 19 |
HMB and L-Leucine Gummies, 3000mg HMB and Leucine Amino Acid for Men Women, for Muscle Growth, Muscle Relief, and Fast Workout Recovery, Vegan, Raspberry Flavor, 60 Count
YUULAI Store
|
$7.99 | 10d | $7.99 | View on Amazon |
| 20 |
HMB and L-Leucine Gummies - 3000mg Combined HMB & L-Leucine per Serving. for Muscle Growth, Muscle Relief & Fast Recovery. Sugar-Free, Strawberry, 60 Gummies
BVIVLOO Store
|
$7.99 | 10d | $7.99 | View on Amazon |
| 21 |
NOW Foods Sports Nutrition, HMB (β-Hydroxy β-Methylbutyrate)Powder, Sports Recovery*, 90 Grams
NOW Foods Store
|
$8.33 | 23d | $24.99 | View on Amazon |
| 22 |
Liposomal HMB, Vitamin D3, Magnesium Liquid Drops – Ultra Potent, Raspberry Taste – 2 FL OZ (60ml)
NURAFUSE
|
$8.50 | 30d | $16.99 | View on Amazon |
| 23 |
Liposomal HMB with Vitamin D3, K2 - Support Muscle Mass, Recovery
NURAFUSE
|
$8.99 | 20d | $14.99 | View on Amazon |
| 24 |
Pure Original Ingredients HMB, (100 Capsules) Always Pure, No Additives or Fillers, Lab Verified
PURE ORIGINAL INGREDIENTS Store
|
$9.08 | 10d | $9.99 | View on Amazon |
| 25 |
HMB and L-Leucine 3000mg with Calcium Gummies - Muscle Support & Recovery for Adults & Elderly, Vegan, Non-GMO, Gluten Free, 60 Gummies
Saajoor Store
|
$9.99 | 10d | $9.99 | View on Amazon |
| 26 |
HMB and L-Leucine Gummies, 4500mg HMB and Leucine Supplements for Men & Women, Sugar-Free, Strawberry Flavored, 120 Count
GZ HAOYUAN Store
|
$10.00 | 30d | $19.99 | View on Amazon |
| 27 |
NOW Foods Sports Nutrition, HMB (β-Hydroxy β-Methylbutyrate), Double Strength 1,000 mg, 90 Tablets
NOW Foods Store
|
$10.80 | 30d | $32.40 | View on Amazon |
| 28 |
NutraBio HMB Supplement, Amino Acid, 1000mg, 120 Capsules
NutraBio Store
|
$11.00 | 20d | $21.99 | View on Amazon |
| 29 |
HMB and L-Leucine Gummies, Apple Flavor, 3000mg, 90 Gummies | Sugar Free, With Trehalose, For Men & Women, Muscle Growth & Relief, Workout Recovery
HAAYI
|
$11.33 | 15d | $16.99 | View on Amazon |
| 30 |
Nutricost HMB (As Calcium Beta-Hydroxy Beta-Methylbutyrate) 1,000mg, 60 Capsules - 500mg Per Capsule, GMO-Free, Gluten-Free, 30 Servings
Nutricost Store
|
$11.50 | 10d | $11.50 | View on Amazon |
| 31 |
NOW Foods Sports Nutrition, HMB (β-Hydroxy β-Methylbutyrate) 500 mg, Sports Recovery*, 120 Veg Capsules
NOW Foods Store
|
$12.09 | 20d | $24.18 | View on Amazon |
| 32 |
HMB and L-Leucine Gummies, HMB and Leucine Amino Acid Supplements for Men & Women, Muscle Mass & Strength, Muscle Recovery & Health, Sugar-Free, Vegan, Blueberry Flavor, 60 Count
NATISLAND Store
|
$12.99 | 10d | $12.99 | View on Amazon |
| 33 |
HMB and Vitamin D3 Supplement Capsules - B-Hydroxy B-Methylbutyrate 1,000-3,000 MG HMB Supplements with Vitamin D3 - Muscle Growth, Strength, Performance, Pre-Workout, Muscle Recovery - 360 Caps
WILD FUEL Store
|
$13.33 | 30d | $39.99 | View on Amazon |
| 34 |
2 Pack HMB and Leucine Gummies, HMB & Leucine Amino Acid for Muscle Growth, Muscle Relief, HMB Supplements for Men & Women, Vegan, Non-GMO, Raspberry Flavor, 120 Count
GlaGmrry
|
$13.44 | 30d | $26.88 | View on Amazon |
| 35 |
EAS HMB 1500mg | Quality Beta-Hydroxy Beta-Methylbutyrate | Protect & Support Lean Muscle Mass | Enhanced Recovery & Muscle Repair | 120 Capsules
EAS Store
|
$14.98 | 30d | $29.95 | View on Amazon |
| 36 |
HMB and L-Leucine Gummies, 4000mg HMB and Leucine Supplements Amino Acid Gummies for Men & Women, Support Muscle Growth, Muscle Relief and Workout Recovery, Sugar-Free, Vegan, Apple Flavor, 60 Count
Zetelixia
|
$15.95 | 15d | $15.95 | View on Amazon |
| 37 |
Nutricost myHMB Capsules 1,500MG Calcium HMB Per Serving, 120 Capsules, 40 Servings - Performance Line, Calcium B-Hydroxy B-Methylbutyrate Monohydrate
Nutricost Store
|
$16.46 | 20d | $21.95 | View on Amazon |
| 38 |
HMB and Leucine Gummies Supplement: HMB Supplements for Men 1500mg and Leucine Amino Acid for Muscle Recovery Increase Muscle Mass Improve Endurance Non-GMO Sugar Free Peach 60 Gummies
HEALOADING Store
|
$16.88 | 10d | $16.88 | View on Amazon |
| 39 |
softbear HMB and Leucine Gummies, HMB & Leucine Amino Acid for Muscle Growth, Muscle Recovery HMB Supplements for Men & Women, Non-GMO, Vegan, Gluten Free, Strawberry Flavor 60 Count
softbear Store
|
$16.88 | 10d | $16.88 | View on Amazon |
| 40 |
ABYSSUS Leucine HMB Supplements 3000MG for Muscle Health & Recovery Support, Essential Amino Acids for Active Men & Women, Vegan, 90 Capsules
ABYSSUS Store
|
$17.48 | 10d | $17.48 | View on Amazon |
| 41 |
HMB and L-Leucine Gummies, Leucine Supplements with Vitamin D3, HMB Supplements for Men & Women, Sugar Free, Vegan, Pineapple Flavor, 120 Count
Sijigood Store
|
$17.59 | 15d | $17.59 | View on Amazon |
| 42 |
MEENCCD HMB and L-Leucine Gummies, HMB and Leucine Amino Acid for Muscle Growth, Muscle Maintenance, and Muscle Comfort, for Men & Women, Sugar-Free, Raspberry Flavor, 60 Count
MEENCCD Store
|
$17.95 | 10d | $17.95 | View on Amazon |
| 43 |
HMB Capsules 2000mg Per Serving, HMB Supplements for Men and Women | 90 Count, Calcium B-Hydroxy B-Methylbutyrate Monohydrate, Supports Muscle Protein Synthesis, Vegan, Gluten Free, 30 Servings
HAVASU NUTRITION Store
|
$17.99 | 20d | $17.99 | View on Amazon |
| 44 |
HMB and Leucine Supplements for Men&Women,3000mg,Essential Amino Acids Supplements for Muscle Growth,Muscle Defense and Workout Recovery,Sugar-Free,Apple Flavor,90 Count
Boasi Store
|
$18.63 | 15d | $27.95 | View on Amazon |
| 45 |
HMB and L-Leucine Gummies - 3000mg Combined HMB & L-Leucine per Serving. for Muscle Growth, Muscle Relief & Fast Recovery. Sugar-Free, Strawberry, 120 Gummies
BVIVLOO Store
|
$18.99 | 10d | $18.99 | View on Amazon |
| 46 |
Q'ankyaq HMB Liquid Drops for Muscle Maintenance & Daily Strength – No Pills to Swallow, Easy-to-Take Support for Adults 45+ & Seniors, Helps You Stay Active & Independent
Q'ankyaq Store
|
$19.99 | 8d | $19.99 | View on Amazon |
| 47 |
ALLMAX HMB 3000 (120 Veggie Capsules) - Supports Muscle Strength & Reduces Muscle Breakdown - Non-GMO, Gluten Free - 30 Servings.
ALLMAX Store
|
$21.99 | 30d | $21.99 | View on Amazon |
| 48 |
BodyTech HMB + Vitamin D3 - Supports Muscle Growth and Strength (360 Vegetable Capsules)
BodyTech Store
|
$22.00 | 30d | $65.99 | View on Amazon |
| 49 |
Prime Powders HMB and Vitamin D3 Supplement, 1,500mg Patented Formula with Clinical Dose, Preserve Lean Muscle with Ageless Performance, Beta-Hydroxy Beta-Methylbutyrate Capsules, 120 Count
Prime Powders
|
$22.49 | 20d | $29.99 | View on Amazon |
| 50 |
Life Extension Wellness Code® Muscle Strength & Restore Formula, Vitamin D3, ß-Hydroxy-ß-Methylbutyrate Monohydrate (HMB), Muscle Health, Gluten Free, Non-GMO, 94.2 g
Life Extension Store
|
$24.24 | 30d | $24.24 | View on Amazon |
| 51 |
HMB 3000mg Supplement | Vitamin D3 K2 + Calcium | Muscle Recovery, Lean Muscle Support & Bone Health | Muscle Retention Support Supplement for Men & Women | Non-GMO | 120 Capsules
BOSCENT Store
|
$24.95 | 30d | $24.95 | View on Amazon |
| 52 |
InnoSupps HMB+ | 1500mg HMB (Beta-Hydroxy Methylbutyrate) & 50mg Astragin | Enhanced Absorption, Preserves Muscle, Promotes Recovery, Increase Lean Muscle Mass | Gluten Free - 360 Veggie Capsules
InnoSupps Store
|
$25.00 | 60d | $99.99 | View on Amazon |
| 53 |
BodyTech HMB + Vitamin D3 - Supports Muscle Growth, Strength & Recovery (120 Vegetable Capsules)
BodyTech Store
|
$26.99 | 10d | $26.99 | View on Amazon |
| 54 |
2 Pack HMB and L-Leucine Gummies, HMB and Leucine for Muscle Growth, Muscle Relief, for Men & Women, Vegan, Sugar-Free, Raspberry Flavor, 120 Count
Flyrocer
|
$26.99 | 10d | $26.99 | View on Amazon |
| 55 |
BAKAKOUL HMB and L-Leucine Gummies, HMB and Leucine Supplement Supports Muscle Fast Workout Support, HMB and Leucine Amino Acid for Men & Women, Sugar Free, Non-GMO, 120 Counts
BAKAKOUL Store
|
$27.95 | 20d | $27.95 | View on Amazon |
| 56 |
HMB and L-Leucine Gummies, HMB and Leucine Amino Acid for Adults & Elder, for Muscle Growth, Muscle Relief and Workout Recovery, Sugar-Free, Raspberry Flavor, 60
GrnLife Store
|
$27.95 | 15d | $27.95 | View on Amazon |
| 57 |
VINATURA HMB 3000mg and Vitamin D3 Supplement - Muscle Defense with HMB (Beta-Hydroxy Beta-Methylbutyrate), Vitamin D3 (1600 IU), Labs Tested & NSF Certified for Sport - 120 Capsules
VINATURA Store
|
$28.99 | 30d | $28.99 | View on Amazon |
| 58 |
HMB Supplements for Men & Women – 3000mg MyHMB® Beta-Hydroxy Beta-Methylbutyrate Capsules – Muscle Defense, Leucine Metabolism, Strength Support – Clinically Studied, Third-Party Tested, 30 Servings
LEGION Store
|
$29.99 | 30d | $29.99 | View on Amazon |
| 59 |
HMB and L-Leucine Gummies, 3000mg, with Trehalose, for Muscle Growth, Muscle Relief and Workout Recovery, for Adults & Elder, Non-GMO, Vegan, Gluten Free, Apple Flavor, 120
andmino
|
$29.99 | 10d | $29.99 | View on Amazon |
| 60 |
BioTrust Ageless Muscle Builder - Creatine HMB Powder with Vitamin D3 & Betaine - Build & Preserve Naturally Declining Muscle Mass & Strength - Fruit Punch, 30 Servings
BioTrust Store
|
$32.00 | 15d | $32.00 | View on Amazon |
| 61 |
Product gallery
Brand: PYUNAFIT
|
$35.99 | 10d | $35.99 | View on Amazon |
| 62 |
Optimum Nutrition HMB 1000 Caps, 1g of Calcium beta-Hydroxy beta-methylbutyrate per Capsule, 90 Capsules, 30 Servings
Optimum Nutrition Store
|
$37.98 | 30d | $37.98 | View on Amazon |
| 63 |
NutraKey HMB Capsules, 90 Count
NutraKey Store
|
$37.99 | 10d | $37.99 | View on Amazon |
| 64 |
BEYOND RAW Chemistry Labs HMB Powder, Increase Performance, 30 Servings
|
$39.99 | 30d | $39.99 | View on Amazon |
| 65 |
SOLARAY HMB Plus D3 - HMB Supplements for Men and Women with Vitamin D3 - Hydroxymethylbutyrate Calcium Supplement for Muscle Strength - Natural Vanilla Powder - 30 Servings, 4.2 OZ | HMB + Vitamin D3 for muscle support, strength & endurance
SOLARAY Store
|
$42.49 | 30d | $42.49 | View on Amazon |
| 66 |
Klean Athlete Klean Essential Aminos + HMB - Blend of Essential Amino Acids - with HMB, Vitamin D3 & Glutamine for Lean Muscle Mass - 9.7 Ounces - Natural Orange Cream Flavor
Klean Athlete Store
|
$78.00 | 15d | $78.00 | View on Amazon |
| 67 |
Advanced Bionutritionals Advanced Muscle Plus – Muscle Supplement with Peptide DL185™ (Dileucine) & MyHMB® – Workout Recovery, Amino Acids & HMB Tablets for Men & Women – 30 Servings
Advanced Bionutritionals Store
|
$99.95 | 15d | $99.95 | View on Amazon |
This is the current ranking surface for HMB (β-Hydroxy β-Methylbutyrate). It recalculates cost per month from product price, Supplement Facts active amount, servings per container, and the dose you enter above.
73 active products have enough price and label data to calculate cost before display filters; 67 rows are currently shown in the ranked table. The current review floor for this category is 25+ reviews before any large-category and duplicate/bulk filtering.
At 3 g/day, visible products range from $2.25-$99.95/mo with a $13.44/mo median midpoint and a 44.4x low-to-high spread.
Check whether the label lists HMB itself or the calcium HMB monohydrate salt. Labels reviewed for this update included clear HMB lines at 1 g, powder labels showing 825 mg HMB from about 1 g calcium HMB monohydrate, and other labels where 1,000-2,000 mg referred to the salt form rather than free HMB.
Monthly cost depends on the actual HMB amount, whether the product is powder, capsules, tablets, gummies, or an amino-acid blend, and how many servings it takes to reach 3 g/day. Powders can be low cost, while gummies and sports blends can charge more for format or added ingredients.
Do not compare calcium HMB monohydrate milligrams, elemental calcium, and HMB milligrams as if they were the same number. Vitamin D, calcium, amino acids, or myHMB branding may be useful signals, but the ranking is based on the labeled HMB amount.
HMB has moderate evidence, strongest for older adults or clinical muscle-preservation contexts and more mixed for young trained athletes. TrueServing compares labeled HMB cost at the reference dose; it does not judge training claims, sports-certification value, or blend quality.
TrueServing participates in the Amazon Associates program. We may earn a commission when you purchase through our links at no extra cost to you. Prices are updated regularly but may vary.