HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of the amino acid leucine, used primarily for its anti-catabolic effects — helping preserve muscle during periods of inactivity, caloric restriction, or aging. The clinical dose is 3g per day, typically split into 1g doses. HMB is available as calcium HMB (the most common supplement form) and as a free acid form. Labels may list "Calcium HMB" or "β-Hydroxy β-Methylbutyrate" — TrueServing tracks the full HMB compound weight. It is available as capsules and powder. Products below are ranked by cost at your chosen daily dose.
| # | Product | 30-day cost | Supply | Sticker | |
|---|---|---|---|---|---|
| 1 |
BulkSupplements.com HMB Powder - Beta-Hydroxy Beta-Methylbutyrate, Calcium HMB Supplement - Gluten Free - 1g per Serving, 250g (8.8 oz) (Pack of 1)
BulkSupplements Store
|
$2.52 | 69d | $20.97 | View on Amazon |
| 2 |
FITO MEDIC'S Lab | hmb |240 Capsules |1000 mg| hmb Supplement | hmb Free Acid| beta-hydroxybutyrate | Concentrate Extract | Ultra high Absorption.
FITO MEDIC'S Store
|
$3.50 | 40d | $13.99 | View on Amazon |
| 3 |
BulkSupplements.com HMB Capsules - as Calcium HMB Supplement, Beta-Hydroxy Beta-Methylbutyrate - Gluten Free, 2 Capsules per Serving (1000mg), 300 Count (Pack of 1)
BulkSupplements Store
|
$4.59 | 41d | $22.97 | View on Amazon |
| 4 |
BulkSupplements.com HMB Powder - as Calcium HMB, Beta-Hydroxy Beta-Methylbutyrate - HMB Powder Supplements, Gluten Free - 1g per Serving, 100g (3.5 oz) (Pack of 1)
BulkSupplements Store
|
$4.79 | 28d | $15.97 | View on Amazon |
| 5 |
2 Pack HMB and L-Leucine 3000mg with Calcium Gummies - Muscle Support & Recovery for Adults & Elderly, Vegan, Non-GMO, Gluten Free, 120 Gummies
Saajoor Store
|
$4.94 | 20d | $9.89 | View on Amazon |
| 6 |
HMB and Vitamin D3 Supplement - Muscle Growth, Strength, Performance and Recovery Support - B-Hydroxy B-Methylbutyrate, D3 Plus Calcium, 1,000 MG HMB Supplements - 180 Days, 360 Capsules
WINDSOR BOTANICALS Store
|
$5.00 | 60d | $29.99 | View on Amazon |
| 7 |
BESTVITE HMB 1000mg per Serving (240 Vegetarian Capsules) - No Stearates - Vegan - Non GMO - Gluten Free - HMB Supplement
BESTVITE Store
|
$5.75 | 40d | $22.99 | View on Amazon |
| 8 |
HMB and L-Leucine Gummies, 3000mg HMB and Leucine Amino Acid for Men Women, for Muscle Growth, Muscle Relief, and Fast Workout Recovery, Vegan, Raspberry Flavor, 60 Count
YUULAI Store
|
$5.99 | 10d | $5.99 | View on Amazon |
| 9 |
Primaforce HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg, 180 Capsules (500mg Per Capsule) - Gluten Free and Non-GMO Supplement
Primaforce Store
|
$6.00 | 30d | $17.99 | View on Amazon |
| 10 |
Pure Original Ingredients HMB (365 Capsules) No Magnesium Or Rice Fillers, Always Pure, Lab Verified
PURE ORIGINAL INGREDIENTS
|
$6.20 | 38d | $24.99 | View on Amazon |
| 11 |
HMB and L-Leucine 3000mg with Calcium Gummies - Muscle Support & Recovery for Adults & Elderly, Vegan, Non-GMO, Gluten Free, 60 Gummies
Saajoor Store
|
$6.79 | 10d | $6.79 | View on Amazon |
| 12 |
HMB and L-Leucine Gummies - 3000mg Combined HMB & L-Leucine per Serving. for Muscle Growth, Muscle Relief & Fast Recovery. Sugar-Free, Strawberry, 60 Gummies
BVIVLOO Store
|
$6.89 | 10d | $6.89 | View on Amazon |
| 13 |
HMB and L-leucine Gummies 3000mg, HMB and Leucine Amino Acid Supplements for Men & Women, Sugar-Free, Pineapple Flavor, 60 Count
YXSW Store
|
$6.99 | 10d | $6.99 | View on Amazon |
| 14 |
softbear HMB and Leucine Gummies, HMB & Leucine Amino Acid for Muscle Growth, Muscle Recovery HMB Supplements for Men & Women, Non-GMO, Vegan, Gluten Free, Strawberry Flavor 60 Count
softbear Store
|
$6.99 | 10d | $6.99 | View on Amazon |
| 15 |
HMB & Leucine Supplements Gummies, Leucine and HMB Amino Acid Gummies for Men & Women for Muscle Growth Support, Sugar-Free, Vegan, Non-GMO, Raspberry Flavor, 60 Count Gummy
Mchokuu Store
|
$6.99 | 10d | $6.99 | View on Amazon |
| 16 |
Bucked Up HMB (Beta-Hydroxy Beta-Methylbutyrate) 1500mg Per Serving, Essentials (60 Servings, 180 Capsules)
Bucked Up Store
|
$7.48 | 30d | $14.95 | View on Amazon |
| 17 |
NOW Foods Sports Nutrition, HMB (β-Hydroxy β-Methylbutyrate)Powder, Sports Recovery*, 90 Grams
NOW Foods Store
|
$7.49 | 23d | $22.48 | View on Amazon |
| 18 |
HMB 1,000mg | 240 Softgels with Coconut Oil | Highly Bioavailable | HMB Supplements for Men & Women | Calcium Beta-Hydroxy Beta-Methylbutyrate | Supports Lean Muscle Mass & Muscle Recovery
Micro Ingredients Store
|
$7.50 | 27d | $19.99 | View on Amazon |
| 19 |
Nutrex Research HMB 1000 MG | Supports Muscle Recovery, Reduce Skeletal Muscle Damage, Increased Strength, Prevent Muscle Loss | 120 Capsules
Nutrex Research Store
|
$8.99 | 20d | $17.99 | View on Amazon |
| 20 |
Liposomal HMB with Vitamin D3, K2 - Support Muscle Mass, Recovery
NURAFUSE
|
$8.99 | 20d | $14.99 | View on Amazon |
| 21 |
Double Wood Supplements HMB Supplement, Third Party Tested, Non-GMO, Gluten Free, 120 Capsules, 1000mg per Serving, 500mg per Capsule
Double Wood Supplements Store
|
$9.97 | 20d | $19.94 | View on Amazon |
| 22 |
BAKAKOUL HMB and L-Leucine Gummies, HMB and Leucine Supplement Supports Muscle Fast Workout Support, HMB and Leucine Amino Acid for Men & Women, Sugar Free, Non-GMO, 120 Counts
BAKAKOUL Store
|
$9.99 | 20d | $9.99 | View on Amazon |
| 23 |
Carlyle HMB Supplement for Men & Women | 1000 mg | 120 Capsules | Advanced Athlete Formula | Non-GMO and Gluten Free
Carlyle Store
|
$9.99 | 10d | $9.99 | View on Amazon |
| 24 |
HMB and L-Leucine Gummies - 3000mg Combined HMB & L-Leucine per Serving. for Muscle Growth, Muscle Relief & Fast Recovery. Sugar-Free, Strawberry, 120 Gummies
BVIVLOO Store
|
$9.99 | 10d | $9.99 | View on Amazon |
| 25 |
NOW Foods Sports Nutrition, HMB (β-Hydroxy β-Methylbutyrate), Double Strength 1,000 mg, 90 Tablets
NOW Foods Store
|
$10.66 | 30d | $31.99 | View on Amazon |
| 26 |
NutraBio HMB Supplement, Amino Acid, 1000mg, 120 Capsules
NutraBio Store
|
$11.00 | 20d | $21.99 | View on Amazon |
| 27 |
HMB and L-Leucine Gummies, 3000mg,Sugar Free,HMB Supplements for Men&Women with Trehalose, for Muscle Growth, Muscle Relief and Workout Recovery, Apple Flavor, 90 Gummies
HAAYI
|
$11.33 | 15d | $16.99 | View on Amazon |
| 28 |
NOW Foods Sports Nutrition, HMB (β-Hydroxy β-Methylbutyrate) 500 mg, Sports Recovery*, 120 Veg Capsules
NOW Foods Store
|
$11.45 | 20d | $22.90 | View on Amazon |
| 29 |
MRM - HMB 1000, Muscle Maintenance, Helps Improve Muscle Strength and Body Composition (60 Count)
MRM Store
|
$12.71 | 20d | $25.41 | View on Amazon |
| 30 |
BulkSupplements.com HMB Capsules - as Calcium HMB Supplement, Beta-Hydroxy Beta-Methylbutyrate - Gluten Free, 6 Capsules per Serving (3000mg), 360 Count (Pack of 1)
BulkSupplements Store
|
$12.98 | 51d | $25.97 | View on Amazon |
| 31 |
HMB and L-Leucine Gummies, 4000mg HMB and Leucine Supplements Amino Acid Gummies for Men & Women, Support Muscle Growth, Muscle Relief and Workout Recovery, Sugar-Free, Vegan, Apple Flavor, 120 Count
Zetelixia
|
$13.97 | 24d | $27.95 | View on Amazon |
| 32 |
HMB and Leucine Gummies, HMB & Leucine Amino Acid for Muscle Growth, Muscle Relief, HMB Supplements for Men & Women, Vegan, Non-GMO, Raspberry Flavor, 60 Count
GlaGmrry
|
$14.88 | 15d | $14.88 | View on Amazon |
| 33 |
EAS HMB 1500mg | Quality Beta-Hydroxy Beta-Methylbutyrate | Protect & Support Lean Muscle Mass | Enhanced Recovery & Muscle Repair | 120 Capsules
EAS Store
|
$14.93 | 30d | $29.85 | View on Amazon |
| 34 |
MEENCCD 2 Pack HMB and L-Leucine Gummies, HMB and Leucine Amino Acid for Muscle Growth, Muscle Maintenance, and Muscle Function, for Men & Women, Sugar-Free, Raspberry Flavor, 120 Count
MEENCCD Store
|
$14.98 | 20d | $29.95 | View on Amazon |
| 35 |
NatureBell HMB 3,000mg - 300 Capsules - Triple-Strength Supplement for Lean Muscle Mass Support - Aids Against Muscle Breakdown in Men & Women* - Non-GMO & Gluten-Free
NatureBell Store
|
$14.99 | 50d | $24.99 | View on Amazon |
| 36 |
Nutricost myHMB Capsules 1,500MG Calcium HMB Per Serving, 120 Capsules, 40 Servings - Performance Line, Calcium B-Hydroxy B-Methylbutyrate Monohydrate
Nutricost Store
|
$16.46 | 20d | $21.95 | View on Amazon |
| 37 |
ABYSSUS Leucine Supplements – L- Leucine and HMB 3000MG Capsules Supplement for Active Men and Women, 90 Vegan Counts
ABYSSUS
|
$18.92 | 10d | $18.92 | View on Amazon |
| 38 |
NutraKey HMB Capsules, 90 Count
NutraKey Store
|
$19.99 | 10d | $19.99 | View on Amazon |
| 39 |
Prime Powders HMB and Vitamin D3 Supplement, 1,500mg Patented Formula with Clinical Dose, Preserve Lean Muscle with Ageless Performance, Beta-Hydroxy Beta-Methylbutyrate Capsules, 120 Count
Prime Powders
|
$22.49 | 20d | $29.99 | View on Amazon |
| 40 |
HMB and Leucine Amino Acid Gummies: HMB Supplements for Men Women with L-Glutamine for Muscle Growth Fast Workout Recovery, Sugar Free Vegan Non-GMO Strawberry Flavored 30 Day Supply
Wellcatcher Store
|
$23.98 | 10d | $23.98 | View on Amazon |
| 41 |
ALLMAX HMB 3000 (120 Veggie Capsules) - Supports Muscle Strength & Reduces Muscle Breakdown - Non-GMO, Gluten Free - 30 Servings
ALLMAX Store
|
$23.99 | 30d | $23.99 | View on Amazon |
| 42 |
Life Extension Wellness Code® Muscle Strength & Restore Formula, Vitamin D3, ß-Hydroxy-ß-Methylbutyrate Monohydrate (HMB), Muscle Health, Gluten Free, Non-GMO, 94.2 g
Life Extension Store
|
$24.24 | 30d | $24.24 | View on Amazon |
| 43 |
InnoSupps HMB+ | 1500mg HMB (Beta-Hydroxy Methylbutyrate) & 50mg Astragin | Enhanced Absorption, Preserves Muscle, Promotes Recovery, Increase Lean Muscle Mass | Gluten Free - 360 Veggie Capsules
InnoSupps Store
|
$25.00 | 60d | $99.99 | View on Amazon |
| 44 |
InnoSupps HMB+ | 1500mg HMB (Beta-Hydroxy Methylbutyrate) & 50mg Astragin | Enhanced Absorption, Preserves Muscle, Promotes Recovery, Increase Lean Muscle Mass | Gluten Free - 120 Veggie Capsules
InnoSupps Store
|
$25.25 | 20d | $33.66 | View on Amazon |
| 45 |
VINATURA HMB 3000mg and Vitamin D3 Supplement - HMB (Beta-Hydroxy Beta-Methylbutyrate), Vitamin D3 (1600 IU), Made in USA & NSF Certified for Sport - 120 Capsules
VINATURA Store
|
$28.99 | 30d | $28.99 | View on Amazon |
| 46 |
HMB and L-Leucine Gummies, 3000mg, with Trehalose, for Muscle Growth, Muscle Relief and Workout Recovery, for Adults & Elder, Non-GMO, Vegan, Gluten Free, Apple Flavor, 120
andmino
|
$29.99 | 10d | $29.99 | View on Amazon |
| 47 |
HMB Supplements for Men & Women – 3000mg MyHMB® Beta-Hydroxy Beta-Methylbutyrate Capsules – Muscle Defense, Leucine Metabolism, Strength Support – Clinically Studied, Third-Party Tested, 30 Servings
LEGION Store
|
$29.99 | 30d | $29.99 | View on Amazon |
| 48 |
BioTrust Ageless Muscle Builder - Creatine HMB Powder with Vitamin D3 & Betaine - Build & Preserve Naturally Declining Muscle Mass & Strength - Fruit Punch, 30 Servings
BioTrust Store
|
$33.95 | 15d | $33.95 | View on Amazon |
| 49 |
HMB Leucine Supplement Gummies, L-Leucine HMB with Vitamin D3 Magnesium Chewables for Men & Women, Amino Acid, Vegan, Sugar Free, 120 Count
PYUNAFIT
|
$35.99 | 10d | $35.99 | View on Amazon |
| 50 |
Optimum Nutrition HMB 1000 Caps, 1g of Calcium beta-Hydroxy beta-methylbutyrate per Capsule, 90 Capsules, 30 Servings
Optimum Nutrition Store
|
$39.99 | 30d | $39.99 | View on Amazon |
| 51 |
BEYOND RAW Chemistry Labs HMB Powder, Increase Performance, 30 Servings
|
$39.99 | 30d | $39.99 | View on Amazon |
| 52 |
Klean Athlete Klean Essential Aminos + HMB - Blend of Essential Amino Acids - with HMB, Vitamin D3 & Glutamine for Lean Muscle Mass - 9.7 Ounces - Natural Orange Cream Flavor
Klean Athlete Store
|
$78.00 | 15d | $78.00 | View on Amazon |
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