Alpha-GPC (alpha-glycerylphosphorylcholine) is a choline compound that crosses the blood-brain barrier and serves as a precursor to the neurotransmitter acetylcholine. It is used both as a nootropic for cognitive support and as a sports supplement for power output. Some Alpha-GPC products list "50% Alpha-GPC" on the label, meaning 600mg of the product yields 300mg of actual Alpha-GPC — check whether the dose listed refers to the compound or the full weight. Standard doses range from 300–1200mg per day. It is available as capsules and powder. Products below are ranked by cost at your chosen daily dose.
| # | Product | 30-day cost | Supply | Sticker | |
|---|---|---|---|---|---|
| 1 |
BulkSupplements.com Alpha GPC Powder - Choline Supplements, Alpha GPC 300mg - Unflavored & Gluten Free, 600mg per Serving, 250g (8.8 oz) (Pack of 1)
BulkSupplements Store
|
$2.08 | 209d | $28.97 | View on Amazon |
| 2 |
Alpha GPC Powder Supplement (Alpha-GPC Choline Powder) with Scoop (125 Grams)
FitPowders Store
|
$2.71 | 104d | $18.77 | View on Amazon |
| 3 |
BulkSupplements.com Alpha GPC Powder - Choline Supplements, Alpha GPC 300mg - Unflavored & Gluten Free, 600mg per Serving, 100g (3.5 oz) (Pack of 1)
BulkSupplements Store
|
$3.77 | 84d | $20.97 | View on Amazon |
| 4 |
Prescribed For Life Alpha GPC Powder, L Alpha glycerylphosphorylcholine, Choline Supplement for Cognitive Function, Non GMO, Vegan, Soy Free (113g)
Prescribed For Life Store
|
$3.83 | 94d | $23.99 | View on Amazon |
| 5 |
Alpha GPC 600mg Per Serving, 240 Capsules – Bioavailable Choline Replenishment –Nootropic Brain Health Supplements for Memory and Focus – Non-GMO, Gluten Free
DEAL SUPPLEMENT
|
$3.99 | 60d | $15.96 | View on Amazon |
| 6 |
Alpha GPC Supplement 500mg | Supports Memory and Cognitive Function - Made in USA Backed by 30+ Years - Kosher & cGMP Certified & Non-GMO - 3 Month Supply
Dr’s Hope Store
|
$4.99 | 75d | $14.97 | View on Amazon |
| 7 |
Nootropics Depot Alpha GPC Powder (50%) | 60 Grams | Cholinergic Supplement | Brain Health Supplement | Supports Healthy Brain Function | Enhance Cognition, Memory + Focus
Nootropics Depot Store
|
$6.00 | 50d | $39.99 | View on Amazon |
| 8 |
Purisure Alpha GPC Powder, Choline Supplement and Nootropics, Cognitive and Mood Support, Helps Stimulate Brain Focus, Memory Performance and Concentration, 100g, 167 Servings
Purisure Store
|
$6.28 | 84d | $34.95 | View on Amazon |
| 9 |
Alpha GPC Choline Supplement 600mg – 180 Vegetarian Capsules, High Purity Nootropic for Daily Energy, 3-Month Supply, Acetylcholine Source for Cognitive & Mental Clarity, GMP Certified, Made in USA
LongLifeNutri Store
|
$6.30 | 45d | $18.90 | View on Amazon |
| 10 |
Alpha GPC Powder Supplement (Alpha-GPC Choline Powder) with Scoop (25 Grams)
FitPowders Store
|
$6.58 | 21d | $8.99 | View on Amazon |
| 11 |
Nootropics Depot Alpha GPC Capsules | 150mg | 180 Count | Cholinergic Supplement | Brain Health Supplement | Supports Healthy Brain Function | Enhance Cognition, Memory + Focus
Nootropics Depot Store
|
$6.67 | 45d | $39.99 | View on Amazon |
| 12 |
Ultra Green Tea, EGCG, Caffeine & Alpha-GPC – Natural Energy, Focus & Metabolism Support – 150 Capsules
PEAKPURY
|
$6.80 | 25d | $16.99 | View on Amazon |
| 13 |
BulkSupplements.com Alpha GPC Capsules - Acetylcholine Supplements, Alpha GPC 300mg - Choline Supplements, Gluten Free, 2 Capsules per Serving, 180 Capsules (Pack of 1)
BulkSupplements Store
|
$6.99 | 45d | $20.97 | View on Amazon |
| 14 |
Alpha GPC Choline Capsules - 120 Count, 600mg Servings (Brain Support Aid that Supports Focus, Memory, Motivation, & Energy (Third Party Tested, Vegan Safe Made in the USA) Brain Support Supplement
DORADO NUTRITION Store
|
$7.48 | 30d | $14.95 | View on Amazon |
| 15 |
BESTVITE Alpha GPC 600mg per Serving (240 Vegetarian Capsules) (120x2) - No Stearates - Vegan - Non GMO - Gluten Free
BESTVITE Store
|
$9.25 | 120d | $36.99 | View on Amazon |
| 16 |
Lion’s Mane Supplement Capsules 1000mg – Organic Mushroom Complex with Alpha GPC – Daily Wellness & General Vitality Support – Vegan, Non-GMO, Gluten-Free – Melena de León Orgánico – 120 Capsules
WONDER FAMILY Store
|
$9.98 | 100d | $19.95 | View on Amazon |
| 17 |
Amazing Formulas Alpha GPC Supplement | 600 Mg Per Serving | 60 Capsules | Non-GMO | Gluten Free | Made in USA
Amazing Nutrition Store
|
$9.99 | 15d | $9.99 | View on Amazon |
| 18 |
Nootropics Depot Alpha GPC Capsules | 150mg | 60 Count | Choline Supplement | Brain Health Supplement | Supports Healthy Brain Function | Enhance Cognition, Memory + Focus
Nootropics Depot Store
|
$10.00 | 15d | $19.99 | View on Amazon |
| 19 |
Purisure Alpha GPC Powder, 25 g, Pure Alpha GPC Choline Supplement for Brain and Focus, CDP Choline Supplements for Memory Performance & Concentration, No Fillers, Non-GMO, Offers 41 Servings
Purisure Store
|
$10.97 | 21d | $14.99 | View on Amazon |
| 20 |
BESTVITE Alpha GPC Choline 600mg Per Serving (120 Veggie Capsules) - No Stearates - Vegan - Non GMO - Gluten Free
BESTVITE Store
|
$11.00 | 60d | $21.99 | View on Amazon |
| 21 |
Brain Basics Ultra Alpha-GPC | 500 mg A-GPC | 90 Servings
Brain Bean Store
|
$11.12 | 38d | $33.35 | View on Amazon |
| 22 |
Synaptiq 1000mg (Alpha GPC + Uridine Monophosphate 600mg/400mg) - Nootropic Choline Supplement, 180 Vegetarian Capsules, 3-Month Supply, For Focus & Productivity, GMP Certified, Made in USA
LongLifeNutri Store
|
$11.30 | 90d | $33.90 | View on Amazon |
| 23 |
Now Foods Now Foods Alpha Gpc 300mg, 60 Veg Caps (Pack of 2)
NOW Foods Store
|
$11.47 | 60d | $45.89 | View on Amazon |
| 24 |
NOW Supplements, Alpha GPC 300 mg with Bioavailable Source of Choline, 60 Veg Capsules
NOW Foods Store
|
$11.83 | 30d | $23.65 | View on Amazon |
| 25 |
Type Zero Ultra Clean Alpha GPC Choline Supplement (600mg | 90 Capsules) Soy Free, Non-GMO Nootropics Alpha GPC 600mg / 300mg; Alpha-GPC Brain Memory and Focus Supplements
Type Zero Store
|
$11.97 | 45d | $17.95 | View on Amazon |
| 26 |
Balancebreens Alpha GPC Choline Supplement 600mg, 120 Veg Capsules - Advanced Memory Formula, Nootropic Brain Support (120 Count (Pack of 1))
Balancebreens Store
|
$11.98 | 60d | $23.95 | View on Amazon |
| 27 |
Nutricost Alpha GPC 600mg, 120 Vegetarian Capsules - Non-GMO and Gluten Free, 300mg Per Capsule
Nutricost Store
|
$12.47 | 60d | $24.95 | View on Amazon |
| 28 |
Nutricost Alpha GPC 600mg, 120 Vegetarian Capsules - Non-GMO and Gluten Free, 300mg Per Capsule (Pack of 2)
Nutricost Store
|
$12.47 | 120d | $49.90 | View on Amazon |
| 29 |
Swanson Alpha-Gpc Alpha Glycerophosphocholine 300 Milligrams 60 Veg Capsules
Swanson Store
|
$12.85 | 30d | $25.69 | View on Amazon |
| 30 |
Alpha GPC Cerebral Surge 500 mg – Nootropic Brain Supplement for Men & Women | Bioavailable Choline for Memory, Focus & Cognitive Support | Non-GMO, Gluten Free, 60 Capsules, Made in USA
NHHS Store
|
$12.95 | 25d | $12.95 | View on Amazon |
| 31 |
Alpha GPC Choline Supplement 600mg, 99%+ Highly Purified, Highly Bioavailable Source of Choline,180 Veggie Capsules, Cognitive Enhancer Nootropic, Supports Memory & Brain Function, Boosts Focus & Mood
X Gold Health Store
|
$12.98 | 45d | $38.95 | View on Amazon |
| 32 |
2 Pack 32 in 1 Liposomal 3500MG+ Alpha GPC Brain Focus Gummies,with Omega-3 DHA+EPA,Lutein Zeaxanthin and Caffeine etc for High Absorption for Focus & Memory Support, Immune Boost
LotinYntu
|
$12.99 | 100d | $25.98 | View on Amazon |
| 33 |
Number One Nutrition Premium Alpha GPC Choline Capsules 600mg, Natural Brain Supplement to Support Focus, Memory, Clarity and Energy, 120 Veg Caps
Number One Nutrition Store
|
$13.97 | 30d | $27.95 | View on Amazon |
| 34 |
Innate Vitality Alpha GPC 600mg, Highly Bioavailable Choline Supplement, Extra Strength, Supports Healthy Memory, Focus and Clarity, 60 Vegan Capsules
Innate Vitality Store
|
$13.99 | 30d | $13.99 | View on Amazon |
| 35 |
Force Factor Alpha GPC Brain Supplement for Memory and Focus, Mood Support Supplement with Alpha GPC 600mg, Premium Quality, Vegan, Non-GMO, 60 Capsules
Force Factor Store
|
$13.99 | 30d | $13.99 | View on Amazon |
| 36 |
NutraBio Alpha GPC, Brain Support & Improved Memory Function, 300mg - 60 Vegetable Capsules
NutraBio Store
|
$14.00 | 30d | $27.99 | View on Amazon |
| 37 |
Jarrow Formulas® Alpha GPC, 300mg, Dietary Supplement, Brain Health Supplements for Adults, 60 Veggie Capsules, 30 Day Supply
Jarrow Formulas Store
|
$14.50 | 30d | $28.99 | View on Amazon |
| 38 |
Nutricost Alpha GPC 600mg, 60 Vegetarian Capsules - Non-GMO and Gluten Free, 300mg Per Capsule
Nutricost Store
|
$14.95 | 30d | $14.95 | View on Amazon |
| 39 |
Granite Nutrition GigaBrain Nootropic Energy Powder – Cereboost, Alpha-GPC & ElevATP – Cognitive Focus Supplement for Sustained Energy & Performance – White Peach, 30 Servings
Granite Supplements Store
|
$14.99 | 1d | $14.99 | View on Amazon |
| 40 |
Nootropic Alpha GPC Supplement - Nootropics Brain Support Supplement Acetylcholine Precursor and Mood Support Nutrient - EVL Nutrition Alpha GPC 600mg per Serving for Cognitive Function (30 Servings)
Evlution Store
|
$14.99 | 15d | $14.99 | View on Amazon |
| 41 |
Granite Nutrition GigaBrain Nootropic Energy Powder – Cereboost, Alpha-GPC & ElevATP – Cognitive Focus Supplement for Sustained Energy & Performance – Blood Orange, 30 Servings
Granite Supplements Store
|
$14.99 | 1d | $14.99 | View on Amazon |
| 42 |
Alpha GPC Supplement & BioPerine for Hyper Absorption - 120 Count, Alpha-GPC 600mg per Serving - Nootropics for Memory, Focus, Energy, & Drive - Choline Supplements to Boost Acetylcholine, Made in USA
Revolution Science Store
|
$14.99 | 60d | $29.99 | View on Amazon |
| 43 |
Toniiq Ultra High Purity Alpha GPC Capsules - 600mg Concentrated Formula - 90%+ Highly Purified and Bioavailable Nootropic - 120 Capsules Alpha GPC Supplement
Toniiq
|
$14.99 | 54d | $29.97 | View on Amazon |
| 44 |
Vitalitown Alpha GPC Supplement 600 mg, Bioavailable Source of Choline, Acetylcholine Precursor, Non-GMO, for Brain Health, Memory, Focus & Cognitive Support, 60 Veg Caps
Vitalitown Store
|
$16.99 | 30d | $16.99 | View on Amazon |
| 45 |
Alpha GPC + Uridine 900mg Powerful Nootropic for Boost Focus, Memory, Energy, Mood & Cognitive Performance 120 Vegetarian Capsules
X Gold Health Store
|
$17.48 | 60d | $34.95 | View on Amazon |
| 46 |
Zazzee Extra Strength Alpha GPC Choline, 700 mg per Serving, 75 Vegan Capsules, 100% Pure Pharmaceutical Grade, 100% Vegetarian, Standardized for Potency and Purity, All-Natural and Non-GMO
Zazzee Store
|
$17.81 | 22d | $21.97 | View on Amazon |
| 47 |
Alpha GPC + Citicoline 60 Ct, 1600mg Concentrated Formula- 99%+Highly Purified & Bioavailable Nootropic-Cognitive Enhancer, Supports Memory, Brain Function, Boosts Focus, Mood & Energy
Maximize Within Store
|
$19.49 | 30d | $19.49 | View on Amazon |
| 48 |
Alpha GPC Choline Brain Supplement for Acetylcholine (60 Count, 600mg Servings) Advanced Memory Formula, Focus and Brain Support, Focus Supplement (Manufactured in The USA) by Double Wood
Double Wood Supplements Store
|
$19.95 | 15d | $19.95 | View on Amazon |
| 49 |
Alpha GPC 600 mg | Brain & Memory Support Supplement | Mental Performance, Focus & Clarity Support | Highly Purified Alpha-GPC Powder | Vegan, Formulated Non-GMO, 3rd-Party Tested | 60 Capsules
Smoky Mountain Naturals, LLC Store
|
$19.95 | 15d | $19.95 | View on Amazon |
| 50 |
Sports Research® Alpha GPC 630mg (Extra Strength) - Bioavailable Source of Choline - Focus & Cognitive Support for Women & Men - Vegan Certified · Non-GMO · Gluten Free - 120 Liquid Capsules
|
$19.97 | 63d | $39.95 | View on Amazon |
| 51 |
DOCTORS' PREFERRED Alpha GPC Supplement - Premium Formula. 600 MG/Serving, 60 Vegan Capsules, 30-Day Supply
DOCTORS' PREFERRED Store
|
$19.99 | 30d | $19.99 | View on Amazon |
| 52 |
Momentous Alpha GPC Supplement - Cognitive Health & Function Support - NSF Certified for Sport - GMO- & Gluten-Free - 60 Servings
Momentous Store
|
$21.47 | 30d | $42.95 | View on Amazon |
| 53 |
OLLY Laser Focus Gummy, Ginseng, Alpha GPC, B Vitamins, Berry Tangerine Flavor - 36 Count
OLLY Store
|
$21.65 | 1d | $12.99 | View on Amazon |
| 54 |
Dr. Maxwell Alpha GPC 600mg + Uridine, a Choline Enhancer. Better Than Alpha-GPC or Uridine Alone. Best Choline Source: 2in1, Soy Free, No Fillers, 60 Pills, Acetylcholine Precursor
Dr. Maxwell Store
|
$21.99 | 15d | $21.99 | View on Amazon |
| 55 |
FWS Alpha GPC, 300 mg Liquid Alpha GPC Choline, Organic, Non-GMO, Fast Acting Nootropic Brain Supplement for Memory and Focus, Supports Healthy Brain Function for Mental Clarity
FIREWATERSTAR HEALTH SUPPLEMENTS Store
|
$29.99 | 15d | $29.99 | View on Amazon |
Check whether the Supplement Facts panel states Alpha GPC itself, a concentration, and the serving size. Labels checked for this update included 600 mg Alpha GPC per 2 capsules, 600 mg Alpha GPC with a minimum 90% note, and one focus gummy with only 20 mg Alpha GPC per 2 gummies.
Monthly cost changes sharply when the label moves from low-dose gummies or focus blends to 300-600 mg capsule servings. Bottle count also matters because many Alpha-GPC labels use 2 capsules as the serving size.
A focus or nootropic blend can look comparable from the product title while providing much less Alpha-GPC than a capsule product. Compare the Alpha-GPC line on the Supplement Facts label, not the blend name or the number of capsules in the bottle.
Alpha-GPC has a moderate evidence rating here. TrueServing compares the labeled Alpha-GPC amount and monthly cost; it does not treat extra B vitamins, ginseng, or purity language as proof of a stronger result.
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