Omega-3: Cod Liver Oil, ranked by real cost

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Cod liver oil is extracted from the livers of Atlantic cod and provides EPA and DHA omega-3 fatty acids along with naturally occurring vitamins A and D. This distinguishes it from regular fish oil, which is derived from the body of the fish and typically contains minimal vitamins. Cod liver oil is available in both liquid and capsule forms, with liquid products generally offering better value per dose. Because it contains preformed vitamin A (retinol), excessive intake can lead to vitamin A toxicity — this is an important consideration when combining with other vitamin A sources. Products below are ranked by the cost of your chosen daily dose of combined EPA+DHA, extracted directly from each product's Supplement Facts label.

60 products
# Product 30-day cost Supply Sticker
1
Nature's Truth Norwegian Cod Liver Oil | 100 Softgels | with EPA & DHA | Non-GMO & Gluten Free Supplement
Nature's Truth Store
Softgels
$2.19 6d $7.31 View on Amazon
2
Swanson Cod Liver Oil - Wellness Supplement Promoting Bone, Skin Health, Vision Support & Immune System Function w/High Absorption Vitamin A - (180 Softgels, 350mg Each)
Swanson Store
Softgels
$2.38 63d $14.29 View on Amazon
3
Sundance Norwegian Cod Liver Oil | 100 Softgels | with EPA and DHA | Good Source of Vitamins A & D | Non-GMO and Gluten Free Supplement
Sundance Store
Softgels
$2.40 6d $7.99 View on Amazon
4
Amazing Omega Norwegian Cod Liver Oil 1000 Mg 250 Softgels | Lemon Flavor
Amazing Nutrition Store
Softgels
$2.96 45d $24.70 View on Amazon
5
Carlyle Cod Liver Oil Liquid | 16 fl oz | Pack of 3 Bottles | Lemon Flavor | Norwegian | Non GMO, Gluten Free
Carlyle Store
Liquid
$3.05 208d $28.99 View on Amazon
6
NOW Foods Supplements, Cod Liver Oil, Extra Strength 1,000 mg with Vitamins A & D-3, EPA, DHA, 180 Softgels
NOW Foods Store
Softgels
$3.06 31d $18.36 View on Amazon
7
NOW Foods Supplements, Cod Liver Oil, Extra Strength 1,000 mg with Vitamins A & D-3, EPA, DHA, 90 Softgels
NOW Foods Store
Softgels
$3.47 15d $10.40 View on Amazon
8
Vitamatic Icelandic Cod Liver Oil 1250 mg, Lemon, 240 Softgels (2 Pack) | Natural Lemon Flavor Provides Vitamins A, D & E, Contains EPA & DHA Omega-3 Fatty Acids, Non-GMO, Made in USA
Vitamatic Store
Softgels
$3.62 56d $28.99 View on Amazon
9
Burpless COD Liver Oil | 100 Softgels | Natural Source of Omega 3 Fatty Acids EPA & DHA | Vitamin A & D | Support Brain, Heart, Eye & Immune Health For Joints, Bones & Muscles Supplement No AfterTaste
DR. MARTIN'S NUTRITION Store
Softgels
$3.69 7d $12.29 View on Amazon
10
Vitamatic Icelandic Cod Liver Oil 1250 mg, Lemon, 120 Softgels, Made in USA | Natural Lemon Flavor Provides Vitamins A, D & E, Contains EPA & DHA Omega-3 Fatty Acids, Non-GMO, Made in USA
Vitamatic Store
Softgels
$4.25 42d $16.99 View on Amazon
11
Puritans Pride Cod Liver Oil, 1000 Mg, 120 Count
Puritan's Pride Store
Softgels
$5.00 25d $19.99 View on Amazon
12
Amazing Omega Norwegian Cod Liver Oil 1250 Mg Softgels Supplement | Omega-3, EPA, DHA, Vitamin A, Vitamin D & Vitamin E (Lemon | 120 Count)
Amazing Nutrition Store
Softgels
$5.00 28d $19.99 View on Amazon
13
Carlyle Cod Liver Oil Softgels | 1245mg | 250 Count | Norwegian | Non GMO, Gluten Free
Carlyle Store
Softgels
$5.06 14d $13.99 View on Amazon
14
GNC Cod Liver Oil Omega 3 Supplement, 260mg EPA and DHA, Supports Heart, Brain, Skin, Eye and Joint Health, 90 Softgels
Softgels
$5.22 23d $15.65 View on Amazon
15
Swanson COD Liver Oil DBL-Strength 30 SGELS
Swanson Store
SoftgelsFew reviews
$5.89 3d $5.89 View on Amazon
16
Carlson - Cod Liver Oil Gems, Super 1000 mg, 250 mg Omega-3s, 400 IU (10 mcg) Vitamin D3, Wild Caught Norwegian Arctic Cod Liver Oil, Capsules, 250 Softgels
Carlson Store
Softgels
$6.07 45d $50.58 View on Amazon
17
Carlson - Cod Liver Oil Gems, Low Vitamin A, 230 mg Omega-3s, Norwegian, Wild Caught, Sustainably Sourced, 300 Softgels
Carlson Store
Softgels
$6.22 54d $62.22 View on Amazon
18
Cod Liver Oil Capsules - Premium Certified Pure and Fresh - Triple Strength - Heart Healthy - 120 Softgels - Natural Supplement - 240mg of Omega 3 Fatty Acids - No Fishy Taste!
Athelas Neutraceuticals Store
Softgels
$6.24 25d $24.97 View on Amazon
19
Sports Research® Omega-3 Wild Alaskan Cod Liver Oil 1000mg with Vitamins A (1000 IU) & D3 (400 IU) - Burpless, Bovine Free, Non-GMO, & MSC Certified Sustainable - 120 Softgels
Sports Research Store
Softgels
$6.24 12d $24.95 View on Amazon
20
Piping Rock Cod Liver Oil Liquid | 16 fl oz | with EPA DHA | Engelvaer Norwegian | Non-GMO, Gluten Free Supplement
Piping Rock Store
Liquid
$6.94 69d $21.99 View on Amazon
21
SOULSATION Icelandic Cod Liver Oil Liquid, Lemon (16oz - Pack of 2) - Vitamins A & D, EPA & DHA - Helps Vision, Skin Membranes & Immune Function - MSC Certified, Non-GMO
SOULSATION Store
Liquid
$7.10 152d $44.99 View on Amazon
22
Wild Caught Cod Liver Oil 2,000mg Per Serving, 240 Softgels – Extra Strength EPA DHA Omega 3 with Vitamin D & A – Burpless, Lemon Flavored – Vision, Heart, Brain, & Immune Support
DEAL SUPPLEMENT
Softgels
$7.50 37d $19.99 View on Amazon
23
Cod Liver Oil 2,000mg Per Serving, 360 Softgels | Burpless Lemon Flavored – Rich in Omega 3, Vitamins A & D3, EPA, DHA | Wild Caught Arctic Deep Sea Fish | Heart, Brain, & Immune Supplement
Micro Ingredients Store
Softgels
$7.50 56d $29.99 View on Amazon
24
ChildLife Essentials Cod Liver Fish Oil for Kids, Strawberry, 8 fl Oz | Kids Arctic Cod Liver Oil Liquid, Babies 6+ Months, Toddlers, DHA, EPA, Omega-3 Fatty Acids, Nutrition, Strawberry
CHILDLIFE ESSENTIALS Store
Liquid
$7.89 45d $24.99 View on Amazon
25
Nature's Answer Cod Liver Oil | Supports Healthy Cardiovascular Function | Great Tasting All-Natural Lemon-Lime Flavor | Gluten-Free & No Preservatives 16oz
Nature's Answer Store
Liquid
$8.15 79d $26.09 View on Amazon
26
Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Vitamins A & D3, Wild Norwegian, Bubble Gum, 250 mL
Carlson Store
Liquid
$9.92 44d $33.07 View on Amazon
27
Icelandic Wild Caught Cod Liver Oil Liquid - Fish Oil Drops with Omega 3, EPA, DHA, Vitamin D & A - Liquid Cod Liver Supplement for Heart, Joint, Brain & Immune Support - 8 Fl Oz
Natures Craft Store
Liquid3rd-party tested
$9.99 32d $15.99 View on Amazon
28
Carlson - Cod Liver Oil, 460 mg Omega-3s + Vitamins A & D3, Wild-Caught Norwegian Arctic Cod-Liver Oil, Sustainably Sourced Nordic Fish Oil Capsules, Lemon, 300 Softgels
Carlson Store
Softgels
$10.12 54d $50.58 View on Amazon
29
Carlson - Cod Liver Oil Minis, 280 mg Omega-3s + Vitamins A & D3, Heart Support & Cognitive Function, Vision Health, 250 Mini Soft Gels
Carlson Store
Softgels
$11.22 16d $31.03 View on Amazon
30
Tropical Oasis - Icelandic Cod Liver Oil | Maximum Strength 1144mg of Liquid Wild-Caught Natural Omega-3 Fish Oil (Lemon Flavor, 90 Servings)
Tropical Oasis Store
Liquid
$11.65 95d $34.96 View on Amazon
31
Sanniti 100% Wild Lemon Flavored Cod Liver Oil, 8.4 fl oz | Pure Norwegian Cod Liver Oil | Natural Lemon Flavor | Omega-3 Fatty Acids with Vitamins A, D & E | Finest Ingredients
Sanniti Store
$11.99 40d $19.99 View on Amazon
32
Sanniti 100% Wild Lemon Flavored Cod Liver Oil, 8.4 Fl Oz | Pure Norwegian Cod Liver Oil | Natural Lemon Flavor | Omega-3 Fatty Acids with Vitamins A, D & E | Finest Ingredients
Sanniti Store
Liquid
$11.99 40d $19.99 View on Amazon
33
Carlson - Cod Liver Oil Minis, 280 mg Omega-3s + Vitamins A & D3, Heart Support & Cognitive Function, Vision Health, 100 Mini Softgels
Carlson Store
Softgels
$12.29 6d $13.52 View on Amazon
34
SOULSATION Icelandic Cod Liver Oil Liquid, Lemon (16oz - Pack of 2) - Vitamins A & D, EPA & DHA - Helps Vision, Skin Membranes & Immune Function - MSC Certified, Non-GMO
SOULSATION Store
Liquid
$12.31 76d $38.99 View on Amazon
35
Carlson - Cod Liver Oil Gems, 460 mg Omega-3s, Plus Vitamins A and D3, Wild Caught Norwegian Arctic Cod, Sustainably Sourced Nordic Fish Oil Capsules, Lemon, 150 + 30 Softgels
Carlson Store
Softgels
$12.61 32d $37.83 View on Amazon
36
Formula IQ - Cod Liver IQ - Cod Liver Oil Softgels - Natural Source of Vitamins A & D and Omega-3 Fatty Acids - Heart, Liver & Immune Health - 100 Softgels
FIQ Store
Softgels
$12.90 7d $43.00 View on Amazon
37
De La Cruz Cod Liver Oil Liquid Pure Wild Caught Icelandic Fish Oil Rich in Vitamin D & Omega 3 Fish Oil, Omega 3 Supplements 4 FL OZ (118 mL)
De La Cruz Store
Liquid
$13.03 19d $9.99 View on Amazon
38
Bundle of Icelandic Wild Caught Cod Liver Oil Softgels - Fish Omega 3, EPA, DHA, Vitamin D & A and Omega 3 Gummies - Vegetarian Omega 3 6 9 DHA Gummies for Brain Bone Heart Health and Joint Support
Natures Craft Store
Softgels
$13.48 22d $53.92 View on Amazon
39
Cod Liver Oil Softgels 1000MG | Omega 3 + Vitamin A & D3 | Wild Caught Cod Liver Oil, Icelandic Sourced & Molecularly Distilled | EPA DHA Omega 3 Supplement for Bone, Eye & Immune Health | 60 Ct
MAV NUTRITION Store
Softgels3rd-party tested
$13.95 6d $13.95 View on Amazon
40
Nordic Naturals Arctic Cod Liver Oil, Orange - 16 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 96 Servings
Nordic Naturals Store
Liquid3rd-party tested
$15.66 82d $50.11 View on Amazon
41
Nordic Naturals Arctic Cod Liver Oil, Unflavored - 8 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 48 Servings
Liquid3rd-party tested
$16.97 41d $27.16 View on Amazon
42
Nordic Naturals Arctic-D Cod Liver Oil, Lemon - 8 oz - 1060 mg Total Omega-3s + 1000 IU Vitamin D3 - EPA & DHA - Heart, Brain, Bone, Immune & Mood Support - Non-GMO - 48 Servings
Nordic Naturals Store
Liquid3rd-party tested
$18.04 41d $28.86 View on Amazon
43
Nordic Naturals Arctic Cod Liver Oil, Strawberry - 8 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 48 Servings
Liquid
$18.04 41d $28.86 View on Amazon
44
Nordic Naturals Arctic Cod Liver Oil, Orange - 8 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 48 Servings
Liquid3rd-party tested
$18.04 41d $28.86 View on Amazon
45
Nordic Naturals Arctic Cod Liver Oil, Lemon - 8 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 48 Servings
Liquid3rd-party tested
$18.04 41d $28.86 View on Amazon
46
Carlson - Cod Liver Oil 1100 mg Omega-3s Plus Vitamins A & D3, Wild Caught Norwegian Arctic, Sustainably Sourced Nordic Fish Oil Liquid, Lemon, 500 mL (16.9 Fl Oz)
Carlson Store
Liquid
$18.36 87d $61.20 View on Amazon
47
Cod Liver Oil Gummies 1000mg for Adults & Kids 9+, w/Omega 3 (EPA & DHA), Vitamins A, D3 & K2 - Cod Liver Oil Omega 3 Gummies for Immune, Brain & Cognitive Support, SugarFree, Orange Flavor, 120Cts
LILICARE Store
Gummies
$18.80 16d $37.59 View on Amazon
48
Carlson - Cod Liver Oil, 1100 mg Omega-3s, Plus Vitamins A and D3, Wild Caught Norwegian Arctic Cod Liver Oil, Sustainably Sourced Nordic Fish Oil Liquid, Green Apple, 250 mL (8.4 Fl Oz)
Carlson Store
Liquid
$19.76 44d $32.94 View on Amazon
49
Carlson - Cod Liver Oil 1100 mg Omega-3s Plus Vitamins A & D3 - Wild Caught EPA DHA Omega 3 Supplement - Norwegian Arctic, Sustainably Sourced Nordic Fish Oil Liquid, Unflavored, 250 mL (8.4 Fl Oz)
Carlson Store
Liquid
$19.84 44d $33.07 View on Amazon
50
Carlson Cod Liver Oil, Norwegian, Natural, 1,100 mg Omega-3s, 250 mL
Carlson Store
Few reviews
$19.84 45d $33.07 View on Amazon
51
Carlson - Cod Liver Oil, 1100 mg Omega-3s, Liquid Fish Oil Supplement, Wild-Caught Norwegian Arctic, Sustainably Sourced Nordic Liquid, Lemon, 250 ml
Carlson Store
Liquid
$19.84 44d $33.07 View on Amazon
52
Dr. Mercola Cod Liver Oil, 1,300 mg Per Serving, 30 Servings (60 Capsules), Dietary Supplement, Supports Brain, Bone and Joint Health, Non-GMO, MSC Certified
Dr. Mercola Store
Capsules
$19.97 7d $19.97 View on Amazon
53
Nordic Naturals Arctic Cod Liver Oil, Lemon - 180 Soft Gels - 750 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 60 Servings
Nordic Naturals Store
Softgels3rd-party tested
$21.23 36d $42.46 View on Amazon
54
Cod Liver Oil Gummies 1000mg for Adults & Kids 9+, w/Omega 3 (EPA & DHA), Vitamins A, D3 & K2 - Cod Liver Oil Omega 3 Gummies for Immune, Brain & Cognitive Support, SugarFree, Orange Flavor, 120Cts
LILICARE Store
Gummies
$25.29 8d $25.29 View on Amazon
55
Nordic Naturals, Cod Liver Oil Arctic Lemon 1000mg, 90 Softgels
Softgels
$26.99 18d $26.99 View on Amazon
56
Jigsaw Health Alaskan Cod Liver Oil | 900 mg Omega-3s with EPA, DHA, and DPA | Includes Naturally Occuring Vitamins A & D | 180 Softgels | 60 Servings
Jigsaw Health Store
Softgels
$29.99 43d $59.97 View on Amazon
57
CHILDLIFE ESSENTIALS Cod Liver Fish Oil for Kids, Strawberry, 8 fl Oz | Kids Arctic Cod Liver Oil Liquid, Babies 6+ Months, Toddlers, DHA, EPA, Omega-3 Fatty Acids, Nutrition, Strawberry, Fish
CHILDLIFE ESSENTIALS Store
Liquid
$31.24 46d $24.99 View on Amazon
58
Jigsaw Health Alaskan Cod Liver Oil Liquid, 48 Servings
Jigsaw Health Store
Liquid
$37.48 42d $59.97 View on Amazon
59
Rosita Extra Virgin Cod Liver Oil Softgels
Rosita Real Foods
Softgels
$64.95 10d $64.95 View on Amazon
60
Rosita Extra Virgin Cod Liver Oil Liquid
Rosita Real Foods
Liquid3rd-party tested
$69.95 31d $69.95 View on Amazon
What this Omega-3: Cod Liver Oil comparison normalizes

Live table role

This is the current ranking surface for Omega-3: Cod Liver Oil. It recalculates cost per month from product price, Supplement Facts active amount, servings per container, and the dose you enter above.

Data coverage

61 active products have enough price and label data to calculate cost before display filters; 60 rows are currently shown in the ranked table. The current review floor for this category is 25+ reviews before any large-category and duplicate/bulk filtering.

Price landscape

At 1000 mg/day, visible products range from $2.19-$69.95/mo with a $11.82/mo median midpoint and a 31.9x low-to-high spread.

Buying notes for Omega-3: Cod Liver Oil

How to read the label

Read past the total cod liver oil amount and find the EPA and DHA lines. Labels reviewed for this update included softgels and liquids where 1,000 mg or several grams of cod liver oil translated to a smaller EPA+DHA amount, plus vitamin A and D lines that varied by product.

What changes the real cost

Monthly cost depends on EPA+DHA concentration, softgel versus liquid format, serving count, and quality-positioning claims such as molecular distillation, IFOS or lab testing, nitrogen flushing, and sourcing. Gummies and low-EPA/DHA softgels can look convenient but cost much more for the comparison target.

Common comparison traps

Do not treat total cod liver oil, total omega-3s, EPA+DHA, vitamin A, and vitamin D as interchangeable numbers. Some labels list total omega-3s plus EPA and DHA underneath, while others require adding EPA and DHA manually; vitamin A and D also matter because cod liver oil contributes to daily fat-soluble vitamin intake.

Evidence context

Cod liver oil has strong evidence context as a long-established source of omega-3s plus vitamins A and D. TrueServing compares labeled cod liver oil products by EPA+DHA at 500 mg/day and does not rank freshness, contaminant-testing, flavor, or sustainability claims beyond what the label shows.

TrueServing participates in the Amazon Associates program. We may earn a commission when you purchase through our links at no extra cost to you. Prices are updated regularly but may vary.